Cucumber is my favourite vegetable! I am a fiend when it comes to cucumber – I just can’t get enough of it!
Cucumber contains Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Folic Acid, Vitamin C, Calcium, Iron, Magnesium, Phosphorus, Potassium and Zinc.
Cucumber has enough sugar, B vitamins and electrolytes to replenish essential nutrients in the body to avoid headaches.
Cucumber has been used for centuries as a beauty product, it lightens, brightens, hydrates and tones the skin too!
Get eating more of this vegetable in your diet!
Lena's Kitchen 