Curly Kale Crisps

I am always finding new ways I can include kale in my diet to increase my iron intake! And these curly kale crisps are delicious and so simple to make…


Sainsbury’s sliced curly kale

Virgin olive oil

Sea Salt


Wash the kale and pat dry with a kitchen towel. Leave to for 1/2 hour uncovered.

Preheat the oven on gas mark 200C.

Take the kale and make sure it is dry.

Line a baking tray with foil and speak the kale out evenly on the tray.

Drizzle with a olive oil and sea salt and place in the warm oven for approx 20-25 mins

The time will vary on the type of oven you have so I would start checking after 15mins. Once it is cooked take out of the oven and leave to cool down and crisp up before serving!