Health Benefits
Helps with mental clarity and improve focus.
Aid with digestion and metabolic function.
Increase intake of fruit and vegetables.
Promotes weight loss
Improves mood and fights depression
Improves skin health
Increases Hydration
Immunity Support
Lower Risk of Chronic Disease.
Lower Cholesterol.
Ingredients
2 cups spinach
1/2 Apple
1 cup of diced cucumber
Lemon juice
Small piece of ginger.
1 cup of water
Method:
Place all the ingredients in the blender and blitz till smooth.