One Pot Red Lentil Pasta
This is my go to recipe on a busy day, it only takes 5-10mins to make and is a nutritionally balanced meal.
Lentil pasta is an excellent alternative as it’s high in fiber and protein. Lentils are aslo loaded with folate, iron, phosphorus and potassium. Lentil pasta is rich in fiber. Fiber intake helps reduce the risk of developing heart disease, diabetes and stroke.
1 can of tomato tin
1 small bowl of pasta
I small bowl of diced onion
5 cloves of minced garlic
1 tsp thyme
1 tsp oregano
500 ml veg broth
Salt and pepper to tatse
In a large pan add in the red lentil pasta, tin tomato, diced onion and minced garlic, spices and the veg broth. Mix together, then add in salt and pepper.
Let it simmer on a slow gas till most of the liquid is absorbed.
Then add in fresh basil and mix well. After a few minutes turn of the heat.
Place is a serving bowl, add more fresh basil, chesse and enjoy.