Roasted Spiced Chickpeas are so simple to make and full of taste. They make an excellent snack.
Chickpeas is superfood, as well as being an excellent source of plant-based protein and high in fiber. Chikpeas are filling and very beneficial for digestion and gut health.
A cooked cup of chickpeas contains 12.5 grams of fiber and 14.5 grams of protein. With only 268 calories.
Ingredients
Serves 1
1 Chickpea can, drained and rinsed.
1 tablespoon olive oil
1 teaspoon ground cumin
1 teaspoon turmeric powder
1 teaspoon chilli powder
1 teaspoon salt
1 teaspoon coriander powder
Method
Preheat the oven to 400°F (200°C).
Drain, rinse and dry the chickpeas.
More drier the chickpeas are the more crunchier they will become once cooked.
Spread the chickpeas out on a parchment paper-lined baking sheet.
Add olive oil, cumin, turmeric, chilli powder, coriander powder and salt to the chickpeas and toss well till coated evenly.
Roast the chickpeas for 20-25 minutes for oruntil browned.
Let then to cool for 5 minutes and serve.
Lena's Kitchen 