Green Detox Smoothie

Smoothie, Uncategorized 1 Minute

Health Benefits

Helps with mental clarity and improve focus.

Aid with digestion and metabolic function.

Increase intake of fruit and vegetables.

Promotes weight loss

Improves mood and fights depression

Improves skin health

Increases Hydration

Immunity Support

Lower Risk of Chronic Disease.

Lower Cholesterol.

Ingredients

2 cups spinach
1/2 Apple
1 cup of diced cucumber
Lemon juice
Small piece of ginger.
1 cup of water

Method:

Place all the ingredients in the blender and blitz till smooth.

Published by Veggie Lena

Hello and welcome to my blog: Lena's Kitchen. I am a passionate (not preachy) vegetarian, a wellness coach and I believe true health starts from the inside out! Eating natural foods, herbs and spices can heal our body and nourish us within; what we eat has a profound effect on every aspect of our physical and mental wellbeing. I have created an online course which teaches the 7 steps to wellbeing and a soon-to-launch podcast entitled: InsideOut Wellbeing.

Published

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