I had to check this out when I first come across it, it’s totally true…

Broccoli is a super food, 🥦 not only does it contain more vitamin C than an orange 🍊 but is also high in Vitamin K, Fibre & Potassium!

Broccoli helps to

🥦 lower cholesterol

🥦 help with eye health

🥦 help prevent some cancers

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