My version of carrot and coriander soup is low fat, vegan friendly, full of flavour and quick to make.

It’s Ideal for when you want something that’s quick, yet filling and full of flavour.

Prep Time 10 minutes

Cook Time 20 minutes

Total Time 30 minutes


1/2 an oinion

5 large carrots, peeled and roughly chopped.

5 cups of vegetable stock

bunch of fresh coriander

Salt and pepper


Add all the ingredients together in a saucepan and boil for about 15 minutes until the vegetables are tender.

Place the tender vegetables in the blender and mix until smooth.

Reheat in pan, add salt, Peter and fresh coriander and serve.

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