I love local produce and I love strawberries in the summer! I know, I know we get strawberries pretty much all year round, but there is something very summery about strawberries!
So no surprise, I had fresh, English strawberries with a bowl of kefir for breakfast this morning. Another way I like to team these two is by blending the berries with some kefir to make a strawberry smoothie! If you want you could add 50ml of water to make it a more drinkable consistency. Try it and let me know in the comments.
Hello and welcome to my blog: Lena's Kitchen.
I am a passionate (not preachy) vegetarian, a wellness coach and I believe true health starts from the inside out! Eating natural foods, herbs and spices can heal our body and nourish us within; what we eat has a profound effect on every aspect of our physical and mental wellbeing.
I have created an online course which teaches the 7 steps to wellbeing and a soon-to-launch podcast entitled: InsideOut Wellbeing.
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